The group meets to enjoy together all the benefits of regular basic yoga in a friendly, relaxed and supportive environment. The aim is to promote health and wellbeing in body, mind and spirit. The weekly class includes a variety of stretching and toning exercises, breathwork, relaxation techniques under the guidance of a fully qualified and experienced yoga teacher. New members are always welcome.
If you would like to join or for more information about the classes please contact Sue by email at sulightfoot@gmail.com
Categories: Events
